Couples Counselling

Start to see each other in a new light

Couples Counselling in Hertfordshire

Couples Counselling

Relationships can bring out the best and worst in us at the same time! Many couples find that once the honeymoon period is over, the excitement and passion that was there gets replaced with lower frequency emotions such as complacency, mundaneness and boredom. Left unchecked, this can cause a relationship to spiral even further downwards, lead to miscommunications and allow even lower frequencies to set in such as rejection, apathy, anger, resentment, jealousy, abuse, frustration, loneliness, depression etc.

I have found these lower states or emotions are often the result of previous unresolved trauma or ‘baggage’ that have been given a chance to be triggered once the higher vibrational state of the honeymoon period has worn off.

This ‘baggage’ often has nothing to do with the partner and was likely there prior to the relationship. Unfortunately though, it is our partners that often have to bear the brunt of this unresolved trauma.

By working through this unresolved trauma in BOTH partners, it gives each individual a chance to see their partner in a new light … and more often than not, invite in something even better than was their previously.

Couples counselling is for any couple serious about improving and rapidly changing the quality of their relationship with each other and with themselves. Many may consider my approach somewhat unique but those who have been through it have been pleasantly surprised with the results.

Couples counselling is available in Bushey near Watford, Hertfordshire. Sessions are available weekdays, evenings and weekends (subject to availability).

PROFESSIONAL SERVICES

PERSONAL TRANSFORMATION
The key to change and growth

CAREER COACHING & DEVELOPMENT
Improve outcomes, super-charge resilience and bring out your brilliance

COUPLES COUNSELLING
Start to see each other in a new light

DEPRESSION THERAPY
Lift your spirits and rediscover YOU

LONELINESS COUNSELLING
Helping you shake the feeling!

ANXIETY THERAPY
Don't just cope with it - Resolve it!

GRIEF THERAPY
Accept, Heal, Rebuild

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Couples Counselling – a ‘different’ approach

Lets all get together ... or not!

It all starts with a conversation about how you’re both feeling and assessing what the most dominant issues affecting the relationship are. HOWEVER, if you want to do this individually, that’s also OK. We will still end up at the same place.

Release the triggers

I will work with you INDIVIDUALLY to help you release the negative emotions and patterns that are creating stress in the relationship. By releasing internal stress, you will automatically see each other (and yourself) in a new light. I will work with both of you to reach a new level of love and understanding about the relationship. One in which you are both less triggered by each other and your immediate environment (family, friends, in-laws etc.)

Feedback and adjust

With each session your relationship will reach a new level of understanding, inviting the rememberance of a more trusting and loving dynamic. The dramas will reduce and you will be able to co-exist in a way that feels more natural to both. I will take your feedback each time to help release deeper layers and bring out greater harmony, partnership and co-operation.

Separation or Divorce – take the sting out!

Seperation or divorce can be one the most stressful experiences one can go through. Emotions can cloud judgements and lead to irrational and unreasonable behaviour.

Before reaching out to the lawyers, why not release the stress and trauma around the whole situation. Often, it will reveal the trauma that contributed to the event in the first place and by releasing on it, you will be able to move forward much more calmly and in a more empowered manner; possibly even negating the need for expensive legal proceedings.

The best thing? Releasing the trauma means it has less chance of rearing its ugly head in a future relationship – paving the way for you to attract a new relationship without bringing the same ‘baggage’ with you. Imagine what that relationship would be like!

Emotional Release & Relationship Counselling

When it comes to relationships, emotional release sessions can have a dramatic effect not only on the involved parties but also on the wider network and family. As every release has a ripple effect, those in your vicinity will pick up a new vibe about you – whether they realise it or not!

  • Relationship triggers
  • Trust issues
  • Feeling lonely in the relationship
  • Intimacy issues
  • Sadness
  • Guilt
  • Shame
  • Anger and resentment
  • Feeling insignificant or dominated
  • Love loss
  • Family strain
  • Squabbling/arguing
  • Selfishness
  • Finance related disputes
  • Feeling alone
  • Seperation or Divorce
  • Quick to anger / temper
  • Pet peaves
  • Always seeing the worst in your partner
  • Feeling put down
  • Uncertainty
  • Insecurity
  • Jealousy
  • Boredom
  • Raising children
  • Family dynamics
  • External interference
  • Unreasonableness
  • Respect/Disrespect
  • Affairs

FAQ

How many sessions will we/I need?

This depends on the depth and breadth of the issues currently affecting you both. I can tell you that with each release, you will reach a new level of understanding, have healthier boundaries and a more open heart.

What if my partner will not come?

No matter. If only one of you comes you will still get great results. After all, if we heal your personal triggers you will be able to bring more peace and harmony to yourself and your home.

Can you help us seperate amicably?

Yes. Many people take the opportunity to deal with the demons that led them to their current predicament so they can move on with more grace and less stress. Of course, the added bonus is they bring a new vibe to their future relationships, thereby, reducing their chances of making the same mistakes again!

Why do you not see us both together for the release work?

Each session is very personal to the individual and having the partner in the same room can have an effect on the session. To encourage openess, neutrality and truth, the sessions are done seperately.

How much are sessions for couples counselling?

Each indvidual session is the equivalent to one Personal Transformation session and is therefore charged at this rate. Discounts are available for block bookings of 3, 5 or 7 sessions.

Are you Ready?