Blog

To Inspire and Empower
How to make linseed tea

How to make linseed tea

How make linseed tea (sometimes known as flax seed). Linseed tea is great for hydrating the body, calming the nervous system and regulating appetite.

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Healing Crisis

Healing Crisis

Put simply, a healing crisis can be thought of as an undertaking of the body towards a new level of health & wellbeing.

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Depression Counselling London

Depression Counselling London

Depression counselling in London, Herts and surrounding areas. Through my practice, I have seen my fair share of, and provided relief and counselling to, people suffering with depression

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Menopause Natural Remedies UK

Menopause Natural Remedies UK

Put simply, menopause is used to describe the process of whereby a woman’s body stops the period. i.e. the menstrual cycle pauses. It usually occurs around the ages of 45-55. This phase in a women’s life can also be thought of as the transition from child...

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Mental health in the workplace

Mental health in the workplace

In recent times, mental health in the workplace has received much more awareness and many organisations have been placing a much greater emphasis on the mental health and wellbeing of their staff. Many have adopted a culture where mental health issues can...

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Bullying and Victimization

Bullying and Victimization

Real life example of how I turned around how an individual was attracting bullying and victimization at her workplace through Professional Development sessions.

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Influencing an Influencer

Influencing an Influencer

Real life example of how an influencer changed her brand to be more in line with who she really was after going through my Professional Development program.

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Attracting a Partner

Attracting a Partner

Real life case about how I helped her to love herself more, have improved self-esteem and attract more meaningful friends and relationships through Personal Development sessions.

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What are you putting out there?

What are you putting out there?

Why does it matter so much? An understanding of your vibrational nature will make it possible to deliberately create your own reality. Have you ever noticed that when your desires and beliefs are aligned you have managed to draw to you the experience or...

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