Wellness Coach & Emotional Release Specialist in Bushey, Watford, Hertfordshire
Wellness Coaching
Holistic approach to physical and mental wellbeing incorporating sound nutrition, effective healing tools and naturopathic techniques to bring about healing and change.
Emotional Release
Using powerful emotional release techniques to bring about rapid personal transformation. Change the way you feel from the inside and create a new vibe about you!
Holistic Approach
My holistic approach is based on 3 simple premises.
These are the guiding principles that allow me to see a ‘disease’ for what it truly is and not something to be feared or resisted.
Your body never works against you (even if it doesn’t feel like it!)
Disease does not just occur. There will always be a ‘story’ involved.
Healing comes from within. Even though I may use tools and techniques, these are just to stimulate your own inner healing abilities. My goal is always to give your body the best chance to heal.
Advantages of a Holistic Approach
There are many reasons to adopt a holistic approach to personal wellbeing. Some of the top benefits include:
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It is far more natural and, in most cases, non-invasive
It is designed to improve health and promote a deeper sense of connection from the start
There is longevity in the results
A wide range of issues can be helped including both chronic and acute conditions
It is not symptom orientated and looks more at the root cause
Results can often be quick, especially when combining with emotional release
It can be alternative or complementary to conventional approaches
Sometimes the simplest solutions can be the most effective
Compounding different approaches can produce more rapid and lasting results
The benefits far out weigh the effort required
What is Emotional Release?
Emotional Release allows erroneous, negative and unwanted subconscious imprints to be brought to the conscious mind and then released.
After a release occurs, your viewpoint and the way you feel about the issue being worked on will automatically change to something more in line with your true self and you will feel less stuck. Sometimes, as a result of the release, a physical realignment can also occur e.g. pain relief.
It does not matter how long the pattern has been held, only that you are open to the process 🙂
Benefits of Emotional Release?
At the heart of many physical and mental issues and unwanted behaviours are erroneous beliefs, negative emotions and false perceptions, most of which have been buried over time. HOWEVER, just because they are buried it does not mean they are not still affecting you. In fact, they have become the subconscious drivers of the behavioural patterns, mindset and life experiences you have today.
Some of the top benefits of emotional release include:
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Rapid relief from the mental/emotional challenges you may be facing now e.g. depression, fear, anxiety
Extremely effective for releasing trauma, regardless of when it was experienced
Faster recovery from a physical ailment
Drop negative/erroneous perceptions about yourself and your environment
Transform what you’re putting out there and have that reflected back to you
Improve your overall confidence, sense of inner trust and self-belief
Have a more positive self image and feel good about yourself
Promotes greater happiness and acceptance of life in general
Attract circumstances and people more in line with your true nature
Make better decisions (based less on fear, lack, stress etc.)
Improved health and wellbeing
Improved creativity levels and problem-solving abilities
Have a more authentic vibe about you
Become less reactive and feel more empowered from within
Increased sense of abundance and freedom
Stop living in the past on your issue
Testimonials & Feedback
Every time I visit Sanj, I release something big that has been bothering me. I now feel, more connected with much greater self-esteem and self-worth. I recommend seeing Sanj for any emotional challenge or personal issue you may have. Truly amazing work!
Sanj was able to help me when no one else could. I’d had years of counselling and CBT work and nothing had helped. Sanj was able to shift more in one session than all my previous other work combined. I shall definitely be coming back to see him and highly recommend him.
I came to see Sanj for depression. I had been feeling extremely low for many years and Sanj helped lift me in a very short space of time. I never thought I’d feel this way again and I feel as though I am returning to my old self. Thank you Sanj.
Change your outlook.
Change your vibe.
Be a better version of you.
Guided every step of the way
Are you ready to make leaps and bounds in your wellbeing and mindset? Whether it’s to achieve greater success or to attract different circumstances into your life experience, it all starts with what you’re putting out there. If you’re seeking greater acceptance, acknowledgement, health or fulfillment then don’t hesitate to get in touch today.
Free initial telephone conversation
If you’re not sure whether this is for you or how it can help then just contact me to arrange a free, no obligation conversation to discuss your needs and circumstances. Change can be scary for some but remaining the same way for years, to me, is much scarier!